Join us for this energizing, sculpting combo class of Buti Yoga & Barre!
Buti Yoga encourages the idea of sweating with intention and discovering your self-worth. It is a soulful blend of power yoga, cardio-intensive tribal movement, conditioning, and deep abdominal strengthen movements . This workout tones and sculpts the entire body while facilitating complete inner transformation. The beat-blended movements force you out of your head and into your body.
Expect to have the time of your life and leave feeling way better than when you came in, mentally and physically. Many Buti Yoga newbies have a good, hard cry while in Savasana. We don’t realize how much stored trauma we hold in our fascia, body, and mind. Buti Yoga can be a spiritual experience.
Barre classes engage muscles you wouldn't normally target—ones deep inside your body that squats, lunges and sit-ups don't reach. With high-reps and low-impact movements, barre challenges anyone looking to fine-tune their muscles—no ballet experience required.
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