Whitewater rafting along the Cache la Poudre River, Colorado's only designated "wild and scenic" river, is an adrenaline rush like no other—a must-do for any adventurer. Fondly known as "the Poudre" by locals, this river flows right through the heart of Fort Collins, earning the city its reputation

There’s something about time spent outside that quiets our minds, something that's even more important of late.

Spending time out in nature, meditating, taking a wellness-focused walk, or doing yoga outside only adds to the relaxation component. Here are some ways to take a break from our noisy