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FresNO Dance COllective

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01
Apr
Spring Aerial Training Schedule Jan 12- May 23

Posted by Amy on 01 Apr 2014 / 0 Comment

Jan.12- May 23 : drop in anytime

<follow us on fb & twitter for live updates & specials>

Tuesday 6:30am HAMMOCK

Tuesday 9:00am HAMMOCK

Wednesday 6:00pm *CLIMBING*

Friday 11:30am HAMMOCK

Friday 4:00pm MIXED FORMAT

Saturday 2:00pm *CLIMBING*

SUMMER AERIAL INTENSIVE: INFO COMING SOON

 

HOW MUCH ARE CLASSES?

Well, that depends. If you want to drop in one time, its $20 ($10 student).  If you want to take 6 weeks of the same class, it’s $60 (no makeups).  If you want to purchase a 5, 10, or 20 class card and drop in whenever you can, the rates vary respectively. Click around the payment page and see what fits you best.  When in doubt, call or email.

CONTACT

for Questions & drop in availability:
AMY @NOCOdance.org
559/836.8195

*Drop-ins must be scheduled in advance.

 

CLASS FEES

6 Class Consecutive Card (no makeups) (6 classes in a row)= $60
*This is a great deal for those of you committed to coming to the same class time every week for 6 weeks.

1 Class Drop-in= $20 (see also private solo class) *Drop-ins must be scheduled in advance. 24 hour cancellation required.

1 Class Drop-in COLLEGE STUDENT DISCOUNT= $10 (show ID/current printed schedule) *Drop-ins must be scheduled in advance. 24 hour cancellation required.

Class Cards are ideal for people who want to try aerial yoga or climbing without committing to a regular class time. Drop ins must be scheduled ahead of time to ensure available fabric.  Class card expires in 1 year from purchase, good for yoga or climbing classes and CAN be shared.  We’ll email you after your purchase to schedule your 1st class. 24 hour cancellation required.

5 Class Card= $75

10 Class Card= $125

20 Class Card= $225

Private Solo Class= $35 (45 min)

We strongly encourage people to take a 45 min private if you are apprehensive about aerial and/or feel more comfortable one-on-one. We’ll email you after your purchase to schedule your class. 24 hour cancellation required.

Private Group Class/Party= $60 per hour, arrange with Amy@NOCOdance.org

NOCODANCE AERIAL ARTS TRAINING

NOCO works with aerial silks (also known as fabric, ribbon, or tissu).  NOCOdance is an aerial & modern dance company; we are committed to expanding the culture of dance in Fresno through performance, outreach & education.  Offering classes to YOU is a big part of our mission.  We have 3  certified aerial yoga instructors, and a small team of aerial assistants.  This allows us to offer  a range of BEGINNING  to advanced level aerial classes to our community.  Check out our next performances by following us on FB, Twitter, our email newsletter. Or come watch a class, schedule a private solo or group session. *Drop-ins must be scheduled in advance. 24 hour cancellation required.


WHAT DO I WEAR?

Here are the basic rules: no jewelry (to protect the fabric), no tanks (to protect your armpits), and no shorts (to protect your decency; you will be upside down and in the splits at times).

 

WHERE IS MY CLASS?

All classes are held at CALarts; however, there are 2 locations. Currently, all classes are held at CALarts Blackstone (4750 N Blackstone Ave). *Summer workshop classes occur in both locations.  2nd LOCATION=  SEVERANCE : 1401 N. Wishon Ave.

WHAT IS THE DIFFERENCE BETWEEN THE CLASSES?

YOGA: These beginning-level classes blend the beneficial elements of traditional yoga methodology with the unique conditioning of aerial arts, a cross between a yoga class and an aerial class. ALL FITNESS LEVELS WELCOME. AGES 16 & UP. <certified instructors: Melissa & Amy>

HAMMOCK: These classes involve a base in the physical conditioning & skills required in aerial arts. Each class includes stretching, strengthening, climbing & choreography. Hammock classes are geared for BEGINNING-INTERMEDIATE FITNESS LEVELS and/or those with aerial climbing interests. AGES 16 & UP. <NOCO instructors: Melissa, Amy, Jackie, Hannah>

CLIMBING: These are aerial arts classes.  Climbing classes are designed for INTERMEDIATE FITNESS LEVELS and/or those strong enough to hold their own weight, engage in aerial climbs, tricks, drops, and choreography.  AGES 16 & UP.  *Local dancers interested in auditioning for NOCO or any of NOCO aerial groups are strongly encouraged to take these classes.  <NOCO instructors: Spencer, Amy, Alejandra. NOCO assistants: Jackie, Hannah>

Stay in touch with special announcements on our Facebook Event!

 

 





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